CBT Counselling in Hull & Beverley

Here at Tony Davis, you can rely on Tony to create a detailed CBT programme and outline a plan of treatment to help you overcome your condition.

Cognitive Behavioural Therapy | CBT | Therapist In Beverly | Hull | Stress Management | PTSD | Panic Attacks | Phobias

After an initial screening and assessment, Tony will clearly name your problem and outline a plan of treatment; together you will set targets to help maintain focus on your treatment over the following weeks.

Cognitive Behavioural Therapy | CBT | Therapist In Beverly | Hull | Stress Management | PTSD | Panic Attacks | Phobias

Halfway through the treatment, your problems and progress towards your targets will be reviewed in an objective manner, helping you to see how far you've come.

Cognitive Behavioural Therapy | CBT | Therapist In Beverly | Hull | Stress Management | PTSD | Panic Attacks | Phobias

As the treatment ends, you will receive a relapse prevention plan which will include a follow-up after 1, 3, and 6 months to help you know what to do if you see signs of your condition returning in the future.

Cognitive Behavioural Therapy | CBT | Therapist In Beverly | Hull | Stress Management | PTSD | Panic Attacks | Phobias

If after screening and assessment the problem is not something Tony can deal with, he won't offer you any treatment that you don't need. Instead, he will direct you to a local expert who can help you.

CBT treatment is ideal for:

Anxiety

Low mood

Phobias

Post-traumatic stress disorder

Panic attacks

Social anxiety

OCD

Work Stress

Employee Support

Generalised anxiety

Relationship problems

Other physical and psychological conditions

CBT treatment is ideal for:

Anxiety

Low mood

Phobias

Post-traumatic stress disorder

Panic Attacks

Social Anxiety

OCD

Work stress

Employee Support

Generalised anxiety

Relationship problems

Other physical and psychological conditions

Why choose Tony Davis?

Anxiety

Low mood

Phobias

Post-traumatic stress disorder

Panic Attacks

Social Anxiety

OCD

Work Stress

Employee Support

Generalised Anxiety

Relationship problems

Other physical and psychological conditions

Cognitive Behavioural Therapy | CBT | Therapist In Beverly | Hull | Stress Management | PTSD | Panic Attacks | Phobias

For CBT treatment in Hull, Beverley & surrounding areas

Get in touch with Tony Davis on 01482 864 744 or 07813 596 505 to schedule an appointment today.